Adventures in Depression

You may well have seen stacks of Allie Brosh’s book, “Hyperbole and a Half” in bookstores. What you might not have known is that it contains a harrowingly accurate first-person account of major depression. I wrote it on my old blog¬†here: “Understanding Depression, Visual Edition.”

It is literally one of the best (if not the best) first-person accounts of what it is like to be depressed, including the frustration of others’ well meaning reaction. Much, if not all, of the comic is also available on her blog.

Here are the links:

Adventures in Depression

Depression, Part 2 (this came two years later)

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Darkness

rain

Here’s a web comic by artist Darryl Cunningham from the UK. Cunningham struggled through depression and crushing shyness himself, before finding a creative outlet in comics. His empathy shines through: Darkness.

I’m a big fan of comics that cover this material, as people struggling with depression often struggle even to pick up a book, let alone wade through text. Graphic novels, comics, whatever you choose to call them, can offer a user friendly interface into a world that offers some comfort. I’ll be featuring more of his comics in coming weeks.