Allie Brosh on Depression

“…trying to use willpower to overcome the apathetic sort of sadness that accompanies depression is like a person with no arms trying to punch themselves until their hands grow back. A fundamental component of the plan is missing and it isn’t going to work.”
Allie Brosh – Hyperbole and a Half

Adventures in Depression

You may well have seen stacks of Allie Brosh’s book, “Hyperbole and a Half” in bookstores. What you might not have known is that it contains a harrowingly accurate first-person account of major depression. I wrote it on my old blog here: “Understanding Depression, Visual Edition.”

It is literally one of the best (if not the best) first-person accounts of what it is like to be depressed, including the frustration of others’ well meaning reaction. Much, if not all, of the comic is also available on her blog.

Here are the links:

Adventures in Depression

Depression, Part 2 (this came two years later)